Meet Our Dedicated Team
Sophie Henderson, LPC
With more than eleven years of experience, Sophie specializes in helping clients navigate depression, anxiety, grief, and major life changes. She incorporates a range of therapeutic approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered techniques, and EMDR to best meet the unique needs of each individual. Sophie is accompanied by Ozzy, her therapy dog in training, who provides comfort and additional support throughout each session.
Contact Sophie:
Company: Clarity Counseling Center
Email: Clarity.through.lifechange@gmail.com
Phone: 757-287-7353
Delia Welge, LCSW
Delia has more than thirteen years of experience in mental health, specializing in military social work and private practice. She uses CBT, DBT, Solution-Focused Therapy, Motivational Interviewing, and EMDR to support clients in achieving mental wellness and overcoming challenges.
Contact Delia:
Company: I am …Therapy
“Define your I am”
Email: Delia@therapysecure.com
Phone: 757-994-4014
Website: Iamtherapyvb.com
Saulo Ortiz, LCSW
Saulo brings over two decades of clinical experience, delivering passionate and dedicated therapy. As founder of Life Change Institute, he is committed to “Transforming Lives To What They Were Meant To Be.” He focuses on mental health and substance abuse counseling, providing each client with guidance and support for long-lasting change.
Contact Saulo:
Company: Life Change Institute, LLC
Founder and CEO
Phone: 757-646-4612
Website: lifechangeinstitute.us
Sarah Turepaugh, LCSW
Sarah works with adults and adolescents to address stress, anxiety, trauma, grief, and self-esteem challenges. She provides a respectful and safe environment to promote positive outcomes and emotional resilience.
Contact Sarah:
Email: sarah.c.turnpaugh@gmail.com
Phone: 757-829-1989
Ryann [Resident in Counseling]
Ryann specializes in working with children and adolescents using CBT and DBT through a trauma-informed lens. She focuses on practical coping skills, emotional regulation, and confidence building.
Contact Ryann:
Email: Ryann.daylightcounseling@gmail.com
Phone: 757-897-6648
Sylvie Adams – Office Manager
Sylvie ensures smooth office operations with over 20 years of experience in customer service, billing, and scheduling. Her empathetic leadership fosters a positive environment for staff and clients alike.
Contact Sylvie:
Phone: 757-407-0712